Weigh In record (no journal entry) for 05 July 2023
|
85.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 50.35g | Prot: 77.50g | Carbs: 140.30g.
Breakfast: Дыня, Mirel Пирожное Картошка, Ламбер Сыр Ламбер 50%, Запеканка. Lunch: Prisma Томат Розовый, Огурец (с Кожурой), Макароны Отварные, Polar Филе Горбуши в Панировке. Snacks/Other: Молоково Молоко 3,2%, Bombbar Protein Cookie Chocolate Brownie. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия50194's Weight History
|