Weigh In record (no journal entry) for 05 July 2023
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60.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 36.01g | Prot: 33.92g | Carbs: 126.71g.
Breakfast: Botok, Pakcoy, Nasi Putih. Lunch: Nasi Putih, Gulai Kambing, Sate Kambing. Snacks/Other: Nanas, Bengkoang. more...
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steady weight
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AnikSarbani's Weight History
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