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ate pancakes for breakfast at denny's and at baked beans at supper.
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71.7 kg
Lost so far: 8.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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3207 kcal
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Fat: 200.91g | Prot: 122.80g | Carbs: 233.88g.
Breakfast: blackberry preserves, sugar free, coconut milk, Heavy Cream, Cream Cheese , coconut oil, olive oil, Advantage Dark Chocolate Royale Shake, Coffee, Unsalted Butter Stick, Egg, bacon, , uncured. Lunch: sonic blue coconut ice cream slush. Dinner: salad, olive garden, roll, olive garden, spaghetti olive garden. more...
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Gaining 1.9 kg a Week
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