Weigh In record (no journal entry) for 04 July 2023
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84.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 26.25g | Prot: 18.39g | Carbs: 144.75g.
Breakfast: Toddy Toddynho Chocolate. Lunch: Couve Refogada, Arroz Branco (Cozido). Dinner: Cenouras Cozidas, Arroz Branco (Cozido). Snacks/Other: Piraquê Bolacha Gergilim. more...
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steady weight
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daniela.rodriguesp's Weight History
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