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Fett 27.5 / Muskel 34.4 / BMI 23.3
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69.2 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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1667 kcal
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Fat: 66.53g | Prot: 143.75g | Carbs: 103.53g.
Breakfast: Putenfleisch, Real Quality Haltbare Milch Entrahmt, Kaffee, JabuVit Low Carb Müsli, Naturacereal Chia Samen, Kellogg's Knusper Müsli Classic, Andechser Natur Fettarmer Bio-Jogurt Mild. Lunch: Butter, Baguette. Dinner: Balsamico, Olivenöl, Gut & Günstig Gartensalat, Putenfleisch. Snacks/Other: Alpro Soya Mandelmilch Ungesüßt, Best Body Best Body Premium pro Erdbeere. more...
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Losing 6.3 kg a Week
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tine2705's Weight History
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