Weigh In record (no journal entry) for 04 July 2023
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 47.22g | Prot: 2.68g | Carbs: 48.62g.
Lunch: Azeite de Oliva Extra-Virgem, Alface, Aipim Frito, Azeite de Oliva Extra-Virgem, Alface, Aipim Frito. more...
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Gaining 0.2 kg a Week
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dieta do Ro's Weight History
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