Weigh In record (no journal entry) for 04 July 2023
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131.8 kg
Lost so far: 12.9 kg.
Still to go: 63.7 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 40.73g | Prot: 40.73g | Carbs: 322.88g.
Breakfast: Kroger White Chocolate Mocha Coffee Creamer, Nescafe Clasico Dark Roast Instant Coffee . Lunch: Quick or Instant Grits. Dinner: Panda Express Orange Sauce, Eat Regal Dollar Tree Fully Cooked Jasmine Rice Packet, Van's Kitchen Chicken Egg Rolls, Country Pride Raw Chicken Breast Nuggets. Snacks/Other: Pure Heart Seedless Watermelon. more...
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Gaining 3.5 kg a Week
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pattihaney's Weight History
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