Weigh In record (no journal entry) for 04 July 2023
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61.4 kg
Lost so far: 3.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 40.84g | Prot: 50.98g | Carbs: 41.84g.
Lunch: Paty Paty Express, Zapallitos Revueltos. Dinner: Pierna de Pollo. Snacks/Other: Branca Fernet, Vino Syrah. more...
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Losing 2.1 kg a Week
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coty iglesia's Weight History
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