Weigh In record (no journal entry) for 04 July 2023
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51.7 kg
Lost so far: 6.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 32.91g | Prot: 30.42g | Carbs: 128.84g.
Breakfast: Bananas , Blueberries , Mangos , Oatmeal, Strawberries , Peach. Lunch: Maruchan Instant Lunch - Chicken Ramen, Southern Home Shredded Mild Cheddar Natural Cheese, Pork Sausage Patty or Link, Soft Boiled Egg. more...
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Losing 0.4 kg a Week
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Ashley_091's Weight History
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