marygrakova's Journal, 01 Jul 23

Weigh In record (no journal entry) for 01 July 2023
70.6 kg Lost so far: 10.0 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2023:
357 kcal Fat: 13.18g | Prot: 18.16g | Carbs: 38.47g.   Breakfast: Mondo Italiano Tomaten, Aldi Ei, Gut Frielingshof Sonnenblumen Brot, Subway Tuna . more...
2501 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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marygrakova's Weight History


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