Weigh In record (no journal entry) for 04 July 2023
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75.9 kg
Lost so far: 9.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 57.15g | Prot: 61.92g | Carbs: 144.01g.
Breakfast: Yumurta, Beyaz Ekmek, Doğal Peynir, Vişne Reçeli. Lunch: Pişmiş Yeşil Bezelye, Pirinç Pilavı, Tam Yağlı Sade Yoğurt, Karpuz. Snacks/Other: Eti Karam Bitter. more...
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Gaining 0.1 kg a Week
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zeynepsudeelif's Weight History
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