jeannecahill's Journal, 01 Jul 23

Weigh In record (no journal entry) for 01 July 2023
59.1 kg Lost so far: 3.4 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2023:
613 kcal Fat: 41.85g | Prot: 52.08g | Carbs: 5.93g.   Breakfast: Sliced Ham, Fried Egg with Fat. Lunch: Woolworths Kassler Chops. Dinner: Fried Egg with Fat, Bull Brand Corned Meat. more...
799 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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jeannecahill's Weight History


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