Weigh In record (no journal entry) for 04 July 2023
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87.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2424 kcal
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Fat: 74.77g | Prot: 133.61g | Carbs: 295.73g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Heinz Tomato Ketchup 50% in Meno di Zucchero e Sale, Alesto Mix di Frutta a Guscio, Kinder Brioss Integrale, McCain Steakhouse, Barretta Proteica, Rana Tortellini Sfogliavelo al Prosciutto Crudo, Chef Panna da Cucina Leggera, Milk Pro High Protein 20G Vaniglia, Mulino Bianco Nastrine, Lidl Dessert Proteico Vaniglia. more...
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steady weight
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domingopoliandri's Weight History
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