outdoorbiggi's Journal, 27 Feb 15

Weigh In record (no journal entry) for 27 February 2015

103.5 kg Lost so far: 10.3 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2015:

169 kcal

Fat: 4.60g | Prot: 13.50g | Carbs: 17.70g. Breakfast: Actimel 0,1 % Drink, Aldi Milch 1,5%. more...

2978 kcal

Exercise: Sleeping - 7 hours, Resting - 9 hours, Driving - 1 hour, Desk Work - 7 hours. more...

Losing 2.1 kg a Week


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outdoorbiggi's Weight History