Weigh In record (no journal entry) for 27 February 2015
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82.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 February 2015:
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2292 kcal
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Fat: 92.41g | Prot: 137.97g | Carbs: 231.67g.
Breakfast: Kaffee, Alpenmark Körniger Frischkäse Leicht. Lunch: Salzkartoffeln, Gekochtes Sauerkraut, Wilhelm Brandenburg Rippchen, Gekocht. Dinner: Mischkornbrot, Aldi Sülze, Aldi Gouda, Alpenmark Körniger Frischkäse. Snacks/Other: Haribo Schlümpfe, Kaffee, Banane, Sun Snacks Kartoffel Sticks (Salz). more...
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2695 kcal
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Exercise:
Music playing - 3 hours, Desk Work - 9 hours, Driving - 45 minutes, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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