Weigh In record (no journal entry) for 04 July 2023
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67 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 69.20g | Prot: 61.34g | Carbs: 99.94g.
Breakfast: Leerdammer Original Mild-Nussig, Gut & Günstig Schwarzwälder Schinken, Cucumber, Harry 1688 Steinofenbrot, Fried Egg. Lunch: Cucumber, Carrots, K-Classic Kartoffelpüree, Chicken Wing (Skin Eaten). Dinner: Фермер-Центр.Рф Салат Зеленый Микс, Wernesgrüner Wernesgrüner Alkoholfrei, Italiamo Sugo Pronto Alle Cozze. Snacks/Other: Leibniz Choco Vollmilch, Steinecke Sandtaler. more...
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Losing 1.1 kg a Week
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Yuliya_banana's Weight History
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