Tugcetuna's Journal, 04 Jul 23

Sadece 2 ay 🌙
70.3 kg Lost so far: 1.7 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2023:
2085 kcal Fat: 118.74g | Prot: 65.65g | Carbs: 195.48g.   Breakfast: Yoğurt, Yeşil Elma, Keten Tohumu, Tam Yağlı Sade Yoğurt. Lunch: Eker Ayran, Patates Çorbası, Bulgur Pilavı, Kavurma. Snacks/Other: Baklava. more...
Losing 11.9 kg a Week

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Tugcetuna's Weight History


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