Weigh In record (no journal entry) for 25 July 2011
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105.1 kg
Lost so far: 11.6 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 54.69g | Prot: 49.90g | Carbs: 20.24g.
Breakfast: duke's mayo, tyson bacon, eggs. Lunch: 100 calorie blue diamond almonds, pork ribs without bone. Snacks/Other: broccoli, onion. more...
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Losing 2.5 kg a Week
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sandra1970's Weight History
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