Weigh In record (no journal entry) for 04 July 2023
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57.5 kg
Lost so far: 10.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 11.52g | Prot: 50.86g | Carbs: 13.84g.
Lunch: Happy Cow 低脂起司片, 茭白, 櫛瓜, 台糖 大豆沙拉油, 大漢 傳統板豆腐, 雞胸肉. more...
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Gaining 9.1 kg a Week
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sozzz000's Weight History
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