Weigh In record (no journal entry) for 04 July 2023
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88.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 82.55g | Prot: 68.59g | Carbs: 48.97g.
Breakfast: Ларец Сыр с Грецкими Орехами, Кофе с Молоком, Абрикос. Lunch: Абрикос, Бризоль. Snacks/Other: Сметана 20%, Абрикос, ВкусВилл Творог Домашний. more...
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Gaining 0.5 kg a Week
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Надежда Полякова's Weight History
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