Weigh In record (no journal entry) for 04 July 2023
|
71.2 kg
Lost so far: 3.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
331 kcal
|
Fat: 7.25g | Prot: 12.83g | Carbs: 53.05g.
Breakfast: Каша Пшенная на Молоке. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|