Weigh In record (no journal entry) for 04 July 2023
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100.4 kg
Lost so far: 3.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 27.32g | Prot: 7.25g | Carbs: 59.56g.
Breakfast: Варенье, Сливочное Масло, Белый Хлеб. more...
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Gaining 3.5 kg a Week
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alex2061's Weight History
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