Weigh In record (no journal entry) for 04 July 2023
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60.4 kg
Lost so far: 0 kg.
Still to go: 60.4 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 20.88g | Prot: 45.27g | Carbs: 59.04g.
Lunch: 7-11 冰濃粹美式咖啡. Dinner: 蘋果, Kirkland 無鹽腰果, 7-11 茶葉蛋, Myprotein 草莓奶油, 比菲多 優意思頂級牛奶優格, 源穀食代 洋車前子粉. more...
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Losing 5.6 kg a Week
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Rex_____'s Weight History
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