Weigh In record (no journal entry) for 03 July 2023
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72 kg
Lost so far: 21.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 21.31g | Prot: 42.11g | Carbs: 105.26g.
Breakfast: Mel, Hortifruti Mamão Formosa, Café, Ovo Mexido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Preto Cozido, Pif Paf Coxinha da Asa de Frango. Snacks/Other: Café, Milho em Espiga com Manteiga. more...
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Losing 1.8 kg a Week
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GiseleTM's Weight History
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