Weigh In record (no journal entry) for 02 July 2023
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107.1 kg
Lost so far: 9.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2807 kcal
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Fat: 93.68g | Prot: 129.45g | Carbs: 338.28g.
Breakfast: Café (Infusão), Croissant. Lunch: Costela Bovina, Macarrão sem Carne com Molho de Tomate, Salada de Maionese. Dinner: Costela Bovina, Salada de Maionese, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Draft Chopp de Vinho, Batatas Fritas com Sabor a Churrasco, Doce de Leite. more...
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Losing 0.9 kg a Week
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samukemaun's Weight History
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