Weigh In record (no journal entry) for 04 July 2023
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49 kg
Lost so far: 0.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 34.25g | Prot: 52.23g | Carbs: 73.07g.
Breakfast: Bim Peripella, Lor Peyniri, Dereotlu Poğaça, Yumurta. Dinner: Su Böreği, Oreo Oreo, Magnolia. more...
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Gaining 1.4 kg a Week
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