Weigh In record (no journal entry) for 03 May 2023
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98.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 61.87g | Prot: 38.58g | Carbs: 105.04g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Yayla Yayla Çorbası , Patates Püresi. Dinner: Kırmızı Domates, Rafadan Yumurta. Snacks/Other: Kuru Kavrulmuş Tuzlu Yer Fıstığı, Fındık, Muz. more...
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Gaining 0.2 kg a Week
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sevdeniz's Weight History
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