Weigh In record (no journal entry) for 03 July 2023
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 90.16g | Prot: 64.24g | Carbs: 162.32g.
Breakfast: Lechuga, Del Monte Ensalada Campesina, Pay de Queso, Huevo Escalfado, Café, Café. Lunch: Lala Crema Light , Charras Tostadas de Maíz, Papa Cocida, Lomo de Cerdo , Manteca de Cerdo, Frijoles Refritos. Dinner: Pay de Queso. more...
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Gaining 8.4 kg a Week
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Sagareto's Weight History
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