Weigh In record (no journal entry) for 22 February 2015
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104.4 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2015:
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2512 kcal
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Fat: 181.75g | Prot: 170.49g | Carbs: 39.12g.
Breakfast: Butter (Salted), Libby's Naturals Cut Green Beans, Turkey White Castle Pie. Lunch: Kroger Ground Sirloin Patties, Cheddar Cheese, Chili w/Pumpkin (6.1 Vnc). Dinner: Pork Spareribs (Lean and Fat Eaten), Cabbage, Coleslaw dressing from Linda, modified. Snacks/Other: Hellmann's Real Mayonnaise, Egg (Whole), Butter (Salted), Frank's Red Hot Buffalo Wing Sauce, Chicken Drumstick (Skin Eaten). more...
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