Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
luliiperez
Journal
03 Jul 23
luliiperez's Journal, 03 Jul 23
luliiperez's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 July 2023
63.7 kg
Lost so far:
14.3 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2023:
138 kcal
Fat: 4.16g | Prot: 4.35g | Carbs: 22.44g.
Breakfast:
Dia Queso Untable Clasico, Riera Tostadas Light, Té (Infusión), Naranjas.
more...
1853 kcal
Exercise:
Yoga - 10 minutes, Circuit Training - 50 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
luliiperez's Weight History
View Complete History