Weigh In record (no journal entry) for 26 February 2015
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102.5 kg
Lost so far: 3.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2015:
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1529 kcal
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Fat: 63.79g | Prot: 84.64g | Carbs: 158.68g.
Breakfast: Pink Lady Äpfel, Eiweißshake. Dinner: Aldi Pizza Gyros, Kania Salat-Dressing French, P&W Hamburger Sauce, Gut & Günstig Würzige Remoulade, Trader Joe's Röstzwiebeln, Aldi Kochschinken. more...
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3406 kcal
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Exercise:
Working - 8 hours, Driving - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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