Weigh In record (no journal entry) for 03 July 2023
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64.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 73.56g | Prot: 52.75g | Carbs: 160.01g.
Breakfast: Roshen Торт Пражский, Гречка Отварная, Мясной Рулет. Lunch: McDonald's Сыр Камамбер (4), McDonald's Чикен Джуниор. Dinner: Roshen Торт Пражский , Сильпо Лосось Слабосоленый. Snacks/Other: Kinder Happy Hippo, Snickers Snickers Minis. more...
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Losing 0.2 kg a Week
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neocharovyvaysya's Weight History
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