Weigh In record (no journal entry) for 03 July 2023
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127.7 kg
Lost so far: 9.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 24.63g | Prot: 27.07g | Carbs: 84.09g.
Breakfast: Beyaz Peynir, Siyah Zeytin, Haşlanmış Yumurta, Susamlı Simit. Lunch: Beyaz Peynir, Siyah Zeytin, Beyaz Ekmek. more...
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Gaining 1.4 kg a Week
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cakma_ezel's Weight History
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