Weigh In record (no journal entry) for 03 July 2023
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60.5 kg
Lost so far: 16.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 14.71g | Prot: 19.05g | Carbs: 45.18g.
Breakfast: Queijo Parmesão (Ralado), Amafil Massa para Tapioca (20ml), Café com Leite Integral, Café com Açúcar, Ovo. more...
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Gaining 0.6 kg a Week
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helena.gaos's Weight History
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