Weigh In record (no journal entry) for 29 July 2019
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72 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 57.46g | Prot: 48.21g | Carbs: 199.81g.
Breakfast: Çikolatalı Kek, Çay (Demlenmiş), Bahçıvan Taze Kaşar Peyniri, Namet Macar Salam, Beyaz Ekmek, Salatalık (Kabuklu), Domatesler. Lunch: Zeytinyağlı Barbunya, Bulgur Pilavı. Dinner: Bulgur Pilavı, Zeytinyağlı Barbunya. Snacks/Other: Çikolatalı Kek. more...
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Tugcetuna's Weight History
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