Weigh In record (no journal entry) for 26 February 2015
|
85.7 kg
Lost so far: 10.0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2015:
|
1887 kcal
|
Fat: 90.82g | Prot: 69.96g | Carbs: 215.20g.
Lunch: La Preferida Authentic Refried Beans, Mexican Rice, Sonny's Bar-B-Q Classic Rub Brisket Sandwich on Garlic Bread, Heinz Tomato Ketchup Dip & Squeeze, Hardee's Natural Cut French Fries (Large). Dinner: Flour Tortilla, Lime Juice, Guacamole with Tomatoes, Chipotle Mexican Grill Fajita Vegetables, Fresh & Easy Beef Fajitas, Rosa's Cafe Chicken Fajita, Splenda No Calorie Sweetener Packets, Unsweetened Iced Tea. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|