Weigh In record (no journal entry) for 03 July 2023
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83 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 51.57g | Prot: 50.54g | Carbs: 139.24g.
Breakfast: Caffè (dalla Moca), Melone, Pesca. Lunch: Roberto Bruschetta, Pesto, Sedano, Zucchine Trifolate, Pesce Persico, Olio Extra Vergine di Oliva. Dinner: Parmigiano (Tagliuzzato), Risotto con Asparagi. Snacks/Other: Esselunga Ciliegie. more...
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Losing 1.4 kg a Week
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patty.penny's Weight History
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