Weigh In record (no journal entry) for 03 July 2023
|
73 kg
Lost so far: 2.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1224 kcal
|
Fat: 113.02g | Prot: 36.14g | Carbs: 18.80g.
Breakfast: Nestea Al Limón sin Azúcares, Carrefour Bebida de Almendra Calcio. Lunch: Naturli Spread Vegano, Zanahoria, Pesfri Snack de Pescado. Dinner: Carrefour Pulpa de Aguacate, Hacendado Atún Claro al Natural . Snacks/Other: Almond Breeze Bebida de Almendras Zero. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miss_Dyn@mite's Weight History
|