Weigh In record (no journal entry) for 03 July 2023
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88.4 kg
Lost so far: 5.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 34.90g | Prot: 67.22g | Carbs: 133.81g.
Breakfast: Coop Bastoncini di Crusca, Vitawell Yogurt Magro Naturale. Lunch: Buongiorno Natura Fette Biscottate ai Cereali , Basilico, Ricotta (Latte Intero), Tenuta San Martino Olio Extravergine d'oliva, Pomodori. Dinner: Patata Bollita, Tenuta San Martino Olio Extravergine d'oliva, Sedano, Polipo. Snacks/Other: Campari Spritz, Prosecco, Moretti Birra 4,6%, Susine. more...
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Losing 0.0 kg a Week
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@Matteo0177's Weight History
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