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No loss; no gain; could be worse. Might not be able to weigh in for the next couple of weeks as I will be having guests camping out in my living room so weighing in on my Wii will be a bit uncomfortable. I will try to still get in my workout though. Let's see how that goes.
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64.5 kg
Lost so far: 58.0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 35.22g | Prot: 85.02g | Carbs: 128.51g.
Breakfast: Banana, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Frozen Cherries, Total 0% Greek Yogurt. Dinner: corn on the cob, radishes, banana, grapes, raspberries, tangerine, kiwi, tomatoes, olives, spinach, feta cheese, carrot, cantaloupe, Ground Beef Patties. Snacks/Other: Peach. more...
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2098 kcal
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Exercise:
Sitting - 2 hours, Desk Work - 4 hours, Shopping - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Wii - 34 minutes, Sleeping - 8 hours, Resting - 8 hours and 26 minutes. more...
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steady weight
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