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Traue dem net so wirklich, mal beobachten
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85.4 kg
Lost so far: 21.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 32.13g | Prot: 66.28g | Carbs: 139.52g.
Breakfast: Gut & Günstig Tilsiter, Harry Vital + Fit Brot. Lunch: Stadtbäckerei Junge Laugenstange, Milbona Skyr Heidelbeere, Dr. Oetker Grieß High Protein Pudding. Dinner: Little Lunch Süßkartoffel Curry. Snacks/Other: Ferrero Hanuta Mini. more...
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Losing 2.2 kg a Week
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