Weigh In record (no journal entry) for 03 July 2023
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80.9 kg
Lost so far: 7.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 51.93g | Prot: 61.72g | Carbs: 137.74g.
Breakfast: Ei, Milch 1,5%, Tomaten, New Lifestyle Gaudina. Lunch: Banane, Butter, Rupp Haferflocken. Dinner: Butter, Reis (Gekocht), Hühnerkeule Fleisch und Haut, Karotten, Wassermelone. Snacks/Other: Kaffee mit Milch, SPAR Premium Extra Dunkle Schokolade 85%, SPAR Natur Pur Bio-Studentenfutter. more...
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Losing 2.1 kg a Week
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olen_chick's Weight History
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