Weigh In record (no journal entry) for 03 July 2023
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72.8 kg
Lost so far: 33.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 49.83g | Prot: 80.66g | Carbs: 111.45g.
Breakfast: Nimet Kepekli Grissini, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Mevsim Salata, Ekmecik Tam Buğday Unlu Ekmek, Dost Ayran, Kıymalı Patlıcan Yemeği. Dinner: Herbalife Protein Cips Barbekü, Kuru Üzüm, Fındık, FitNut Şekersiz Çikolatalı Fıstık Ezmesi, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Pro-Boost, Herbalife Rebuild Strength. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 0.1 kg a Week
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Edizcang's Weight History
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