Weigh In record (no journal entry) for 03 July 2023
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105.4 kg
Lost so far: 8.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 23.52g | Prot: 21.23g | Carbs: 112.21g.
Breakfast: Яблочное Варенье, Имбирь Маринованный, Гречка Отварная, Огурец (без Кожуры), Русский Хлеб Хлеб Хуторской, Папа Может Вареная Колбаса, Жареное Яйцо. more...
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Gaining 0.8 kg a Week
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ninachupina518's Weight History
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