paulnmn's Journal, 26 Feb 15

Weigh In record (no journal entry) for 26 February 2015
79 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2015:
3483 kcal Fat: 98.75g | Prot: 195.98g | Carbs: 444.25g.   Breakfast: Aldi Mortadella, Buko Balance 17%, Butter, Herta Finesse Putenbrust, Graubrot. Lunch: Kohlrabi, Möhren, Nudeln (Gekocht), Rinderhackfleisch. Dinner: Grandessa Mini Stieleis Milchschokolade. Snacks/Other: Choceur Tropen Gold, Myprotein Vanille Impact Whey, Aldi Haferflocken, Aldi Aldi Bio Magerquark, Fettarme Milch, Wasser, Mandeln. more...
steady weight

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paulnmn's Weight History


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