Weigh In record (no journal entry) for 03 July 2023
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78 kg
Lost so far: 1.5 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 16.81g | Prot: 22.23g | Carbs: 36.17g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Tahu Goreng, Ikan Mujair Goreng, Telur Balado, Terong Balado, Sayur Lodeh, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.9 kg a Week
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hallo lilly's Weight History
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