Weigh In record (no journal entry) for 02 July 2023
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132.1 kg
Lost so far: 12.6 kg.
Still to go: 64.0 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 54.38g | Prot: 64.00g | Carbs: 256.75g.
Breakfast: Starbucks Caffe Latte (Tall). Dinner: Sun World Black Seedless Grapes, Panda Express Orange Sauce, Eat Regal Dollar Tree Fully Cooked Jasmine Rice Packet, Country Pride Raw Chicken Breast Nuggets. Snacks/Other: Kroger Big Wheels Vividly Vanilla, Longmont Dairy 2% Milk. more...
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Gaining 0.6 kg a Week
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pattihaney's Weight History
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