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fräulein p
Journal
02 Jul 23
fräulein p's Journal, 02 Jul 23
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Weigh In record (no journal entry) for 02 July 2023
66.9 kg
Lost so far:
7.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2023:
730 kcal
Fat: 9.00g | Prot: 13.60g | Carbs: 141.00g.
Lunch:
Asia Spezialitäten Thai Curry.
more...
2065 kcal
Exercise:
Yard Work (gardening) - 2 hours, Resting - 16 hours, Sleeping - 6 hours.
more...
Gaining 1.4 kg a Week
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fräulein p's Weight History
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