Weigh In record (no journal entry) for 02 July 2023
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77.3 kg
Lost so far: 7.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 8.03g | Prot: 31.87g | Carbs: 39.06g.
Breakfast: Красные Помидоры, Пекинская Капуста, Куриная Грудка Отварная. Lunch: Чай. Dinner: Суп-Лапша с Говядиной. Snacks/Other: Персики. more...
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Losing 53.9 kg a Week
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K.Ksushka's Weight History
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