Weigh In record (no journal entry) for 02 July 2023
|
82.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1386 kcal
|
Fat: 46.95g | Prot: 164.58g | Carbs: 110.79g.
Breakfast: Quest Protein Bar (Chocolate Chip Cookie Dough). Lunch: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Taylor Farms Broccoli Florets (Geoffrey). Dinner: Barilla Protein+ Rotini, Stop & Shop Chicken Breasts (Geoffrey). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|